How do you recognize when your mental health might need attention?
Last Updated: 21.06.2025 06:52
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Seeing spirits that look like black silhouettes that have either light or fire behind them
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
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Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Groin & Private Areas (Secret Places)
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Lucid dream states
Electronic or robotic sounding voices
Dreams of objects in the sky and aliens
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Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Seeing signs and symbols everywhere you look
Experiencing unusual “coincidences” suddenly and consistently.
Why do women change that much more with age?
Schizophrenia
Dreams of “heaven and hell”
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
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Ability to control activities, responses & have conversations inside the dream state
Gender dysphoria, transgenderism
Sudden promiscuity
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Remote Viewing
The mind is supposed to be silent most of the time but it never is.
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
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Seeing the location & characteristics of various types of heavens or planets
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Sudden vanity & immodesty
DePaul soccer player Chase Stegall dies in residence hall - Chicago Sun-Times
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Extreme changes in social behavior
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
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Thinking the news, movies & other forms of media are sending you personal messages.
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Seeing shadow people that run against walls or fly
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Thinking animals and insects are spying on you
Covering up windows
Cramps, Charlie Horses etc.
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Chest pressure
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
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Communication through thoughts
Paranoia regarding animals & insects
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Extreme changes in sleep schedules
Ears
Excessive emotional reaction
Voice of Thunder
Finding evil underlying themes in media and music you didn’t notice before.
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
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Seeing flashes of light fly though your house or shoot out of your peripheral vision
Science Experimentation & Conspiracy
Sudden issue with pornographic materials and content
Seeing creatures
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Astral Projection & Quantum Science Hysteria
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Vertigo or depth perception issues.
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Ability to stare directly into the sun
Nano Technology Mind Control
Paranoia regarding people
Premature aging all of a sudden
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Sleep Walking
Excessive Chills or “tingles”
Irregular heart beats
One eye sees something larger than the other eye
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
V2K: Voice to Skull Technology in other words classified spying techniques
Body
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Avoiding large crowds
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Afraid to look in the mirror
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Seeing visions that look like a dream while you are awake.
Thinking a spirit is watching you
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Alien or Advanced Civilization Conspiracy
Extraordinary Paranoia
Your own voice but it definietly isn’t you speaking
Waking up angry, disturbed, or still tired
Seeing shadows that seem to loom, grow & encompass you
Pains in the anal area
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Seeing visions of future world events that actually come to pass later in the news cycle.
Seeing saints from the scriptures
Jinn Possession
Noises in the ears.
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Kundalini Awakening
Creature Sounding Voices such as roars & screaming etc.
Seeing other gods and goddesses
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Zaps as though you are being shocked with electricity
Telepathic communication that is not words or thoughts it’s a “knowing”.
“Tinnitus”
Monitoring Spirits
Seeing beings in bluish white light
Clicking that sounds like a line connecting or disconnecting
Having a series of unexplainable misfortune all around you
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Extreme changes in habits
Rumbling, shaking, gusting wind etc.
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Sleep
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Feeling safer in your home & not wanting to go out in public
Feelings you are being sexually harassed, molested, raped or seduced.
Thinking the government is spying on you
Weird sexual fetishes and fantasies
Having blurry or hindered vision temporarily or even blindness
Religious Hysteria (Positive- Good)
Seeing visions of actual people right now doing things as though they are on video
Tech Experimentation & Conspiracy
Thinking secret societies are spying on you
Having trouble with balance that comes and goes
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Seeing elders
Head
Seeing the alleged “god” or “jesus”
Twin Flame Journey’s
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Dreams coming true, regularly
Feeling pressure or a shield over one or both eyes that comes and goes
Waking up crying
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Target Individuals
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Night terrors
Extreme changes in diet
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Mental Illness
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Sudden onset of extreme dread
Sexual sensations
Extreme changes in personality
Feeling like someone is seeing through you eyes
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Thinking your family, friends, neighbors and co-workers are spying on you
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Chills like someone is inappropriately touching you in the groin or breast area
Excessive warming or a burning sensation
Third Eye Chakrah; Kabbalah
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Seeing angels
Overlapping voices or what I call triple voice or Legion
Dreams of people you never met but then you meet them later.
Seeing visions of things going on in the universe.
Eyes
Hearing a snap or popping that sounds like it is coming from the skull
Emotional State
Shortness of breath
Dreaming in cartoon
All of the Names People are Calling This
Excessive sweating, waking up soak and wet
Needing to avoid people
Seeing beings of fire
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Seeing people that are deceased
Nose
Intrusive Thoughts
Extraordinary Fear
Seeing beings in green light
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Quantum Astral Projecting
Sweating
Government Experimentation & Conspiracy
Whirring or whooshing noises
Sudden issues with extreme masturbation
Pokes on the head
Arguing and fighting with a spirit in your dream
Sudden onset of extreme euphoria
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Rings of Saturn or extraterrestrial sounding noises
Religious Hysteria (Negative- Bad)
Seeing the face of the wind, water or other elements
Eye Twitching
Ancient Belief & Ritualistic Hysteria
Seeing visions that are just in your head or mind space only.
Adrenaline rushes through the body
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Sudden temporary pains throughout the body for no reason
Pressure in the head
Male and Female- Voices of people you know & people you don’t know at all
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Vibrations
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Etc…
Repeating dreams
Do these thoughts truly belong to and originate with you?
Burning on the sides of the groin. Left side, right side or both.
Very vivid dreams
Content of “Delusion”
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Gang Stalking
Seeing shadow people with fedoras
Seeing animals or creatures that aren’t there
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Healthcare Experimentation & Conspiracy
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Seeing visual phenomenon such as:
Seeing color auras in just about every color
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Turning lights off preferring the dark instead
Walking around at night barefoot for hours, days or even weeks.
“Holy” Spirit Gifts
Seeing visions of things going on in the spirit realm
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Seeing visions in cartoon graphics and resolution or colors.
Black Magic/ Witchcraft/ Sorcery
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Crawling or itching sensations for no reason or with no external stimuli present
Extreme change in perceptions of reality and world view or belief systems.
Personal Behaviors & Social Changes
Issues with Personal Hygiene
Seeing visions of various doctrines & books playing out like a movie.
Demon Possession
Waking up with sudden muscle pains and cramps
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Feeling pains or soreness on the eyeball itself
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
BRIEF SUMMERY OF SYMPTOMS
Multiple clicks that are similiar to the African click language dialect
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.